Nothing new to report

It's been a while since I posted and I feel like I've failed myself, again. I think I have some pretty good excuses though. Most of them revolve around being out of town. A couple of weeks ago, I went up to Wisconsin to cheer on a friend competing in the USA National Championships.

While I was there, I ran almost everyday but, I don't actually know how far I ran. My foot was killing me so I just ran as far as I could without the piercing pain in my arch forcing me to walk. I think it might have been hurting worse there because of all the walking, site-seeing I was doing.

Anyway, after that, my runs have continued to be lack-luster - I've been doing around 10 minute miles for weeks with no improvement in time or feeling in my foot. I also haven't kept up my plan to complete 6 miles every two weeks. While it might be better to wait until my foot feels better before implementing longer distances, I'm afraid if I don't start soon, I'll be back in the same position from last year - training too hard in too short of a time and ending up disappointed. Hopefully, I can start getting more serious as the weather gets cooler.

After the weekend

I expected this morning's run to be better since I spent the end of last week south of the city, where it's SUPER hot. I figured running in the heat would be good training and could make me faster. My run this morning was 20:05. That's a little faster than my last 2 miles but it wasn't as fast as I expected, especially given how well I felt. Starting off at my house, there's a hill within the first 20 steps that goes for about 1/10 of a mile. Usually, about half way up, I get really tired and half to slow down and catch my breath. Today my legs felt strong and I had no problem powering it up the hill. That was kind of a mood booster for the rest of the run, since I was able to start off on a strong note. I figured, because I felt so great, I would have a strong, fast run on the books.

That's why I was so surprised, and a little disappointed to see 20:05 on my watch when I finished. I know it's not much different, but I would have greatly preferred 19:59. It's like how a $2.99 price sticker is a lot more enticing than a $3.00. They are essentially the same thing, but that two in the front makes the brain feel better about buying it. And any positive mental boost is always appreciated.

Speaking of which, I saw this blog post this morning from Disney: 12 Disney Movies That Should Inspire Your Twenties.

Seeing as I am in my twenties, Disney is always a good choice, and inspiration is always welcome, I gave it a click. I know it's a simple thing, but they took 12 Disney movies, as the title suggests, and applied the message of that film to life lessons for twenty-somethings. I absolutely loved it! I loved it so much I bookmarked it. I love it so much, I might print it out and tape it to my wall... or something. Go ahead, give it a read, and Have a Magical Day!

7.28 - 7.29

Yesterday was 2 miles, my favorite days because they're shorter and quicker and, therefore, less pressure. Unfortunately, I ran 20:29... Not bad, but over 10 minutes per mile...

Today was a little better. I struggled hard core even though the temp was a lot better and the sun hadn't really come up that much. As I was coming down the hill, I looked at my watch (which I never do until I finish - like it might jinx me or something). I was at 29:15 and finishing up the .1 of the 3.1. So... I sprinted the rest of the way to make it under 30. Luckily, I finished 29:50 - cutting it kinda close! The only reason I wasn't really proud of it was that, had I not looked at my watch it would have been over 30 minutes, for sure.

As for food over the past two days, I definitely ate TOO much sugar on Monday. I had a throbbing sugar headache from these beauties!

They're not any special flavor or anything, I had made some cookies for Christmas in July last Saturday and had WAY too much icing left over. Since we used neon pink and green I thought it would be perfect for watermelons! They're a little messy looking and super duper sweet but, I was able to use all the left over icing and they're still darling looking. I'd consider them a win ;) 

Happy hump day!

New Direction

So... I've been meaning to start this for almost a month. My performance on the Peachtree Road Race this year was lack-luster. I mean... I guess it was alright, but it was slower than last year and I was devastated for the rest of the afternoon. Therefore, I am changing the focus of this blog to a diary of my progression, throughout the coming year, leading up to my next chance at a Peachtree Road Race PR.

To recap this month, quickly, it's been less than stellar. I've been running pretty steady 10 minute miles, which would be fine and dandy had I not been running sub-9 about two years ago. Sure the heat could play a factor, but it was hot two years ago too. I've had a couple of good days where I broke 28 minutes for a 5k (that'd be what? a 9 minute mile - I'll take it). But that hasn't been consistent.

Today wasn't one of those days. It was roughly 80* when I started. I ran 30:24.

I don't really know much about running, as far as diet, training patterns, how the body works, I just run and hope I have a good time. That might have something to do with why I don't have great results but, unless someone is going to pay me to run, I can't afford all of that. It also might be how stubborn I am, but I have an addiction to sugary food and olive oil and bread and pasta and cheesecake (omg cheesecake!!). I just can't give up any of that without losing my mind. And in my opinion, running just wouldn't be fun anymore if I couldn't cool off after a long run with a homemade ice cream sandwich (I swear I've eaten two a day...I'd include a pic, but they're not the sexiest things I've ever made. This was the recipe though : http://www.foodnetwork.com/recipes/food-network-kitchens/chocolate-covered-mint-ice-cream-sandwiches.html).

 This is my mission:

• Run alternating 2 or 3 miles a day
• Run 6 miles every other week
• Continue to cook yummy meals that are delicious and nutritious ;) 
• Beat my Peachtree time from two years ago (hopefully by a long shot!!)

Here's to life, goals, and Mondays!

"Iced Coffee" Cupcakes and portfolio "building"

Tuesday was cupcake day. I had chosen an iced coffee cupcake to go with an ice coffee frappe. It sounds fancy, right? Welp, remember how I said I needed to find the recipe box? Since I didn't have recipe on me, I hadn't gone shopping for the ingredients. So, I had basically nothing to make these fancy sounding little cakes. Sadness ensued.

Luckily, I pulled it together and decided to wing it! I smashed the recipe for the iced coffee cupcakes and Hershey's chocolate cake together. And it worked!!

Here's what I did:

STEP 1- Preheat oven to 350F. Line (about 20) muffin cups.

STEP2- Beat 2 cups all-purpose flour, 1 1/2 cup sugar, 1/2 cup cocoa, 2 tsp baking soda, 1 tsp salt, 3 eggs, 1 (4 ounce) package of instant chocolate pudding and pie filling mix, 1/2 cup vegetable oil and 1 tsp vanilla in a large bowl with an electric mixer for 30 seconds. Make sure it's at low speed so all the flour doesn't create a snow storm in your kitchen!

STEP 3- Speed it up to medium speed for a bit until it's all blended.

STEP 4- Spoon into muffin cups, filling 3/4 full.

STEP 5- Bake 20 minutes. Cool on wire racks.

STEP 6- Place a scoop of coffee flavored ice cream (I didn't have any so, Caramel Turtle Cheesecake it was!) on top while it's still warm. Drizzle on magic shell topping (Again, I didn't have any so I used regular chocolate sauce) and toasted pecans.

STEP 7- Devour the chocolaty goodness.

In other, non-food related, news, I am still currently career-less. I got some advice yesterday from my neighbor about building an online portfolio in order to boost my credibility. Easier said than done! First, I had to find a website. Then, I had to figure out said website. I tend to think of myself as tech-savvy but, Portfoliobox, the site I ended up choosing, just boggled my mind! It literally took my all of yesterday and a bit of today to figure it out. I guess it didn't help that my work wasn't already readily accessible...

After hours of frustration, I am only sort-of proud of the result. It's something and something is better than nothing. But I don't think that the little bit of something that is online right now accurately represents the caliber and type of work that I am capable of doing. I just uploaded everything I had done from school that could be quickly formated as an image file. That leaves it looking a bit empty.

However, it doesn't look really fancy and professional! While I am not confident that my portfolio as it is will make quite the difference in my job search as I would have hoped, I hope it doesn't turn away potential employers. Maybe I'll try to mock up some more random stuff to fill it out more... I'd rather it be published work though...

Here's the link: brianafetrow.portfoliobox.me. Tell me what you think!

Weekend Recap

What a weekend! The beginning felt so rushed and hectic!

Friday
I worked Friday evening. After that I had to hop on the highway, heading around the city to the south side, to my boyfriend's house. It was around 11:30 by time I got to his house. The next day was the Butterfly Dreams 5K. While it normally wouldn't be bad to head to his house late after work, with a race the next day I knew I'd be exhausted and my feet would hurt from standing on the concrete for hours.

Saturday
We woke up around 5:30 (i think- my boyfriend just came and got me and I just hopped in the car, I really wasn't coherent until 7). I had looked up the race before and my fears were confirmed once we got there. People who had run the course before were talking about how hilly it was and how the last mile was killer. Great. I don't know about everyone else but, I get all jittery before the race starts and then I feel like there's so much adrenaline pulsing through my body, my legs feel tired and tingly before I even hit mile one. And then the hills came... and they were awful. I thought it would take forever to hit the halfway turn-around point! But the turn-around point was the best turn-around cone, ever! There was a little orange traffic cone AND two girls with a PONY!!! It was definitely good motivation! For a little while, at least. Then the hill came, that last mile that everyone was talking about. I felt like I was walking, it was awful! You don't know how happy I was to round the corner and see the final hill. Yes, that does sound a little bit like a typo but after that hill was a tenth of a mile downhill to the finish line. My boyfriend was waiting for me a little before the 3 mile marker. He gave me a pep-talk as he jogged with me to the finish. After all those hills and how slow I felt I was going imagine how shocked I was to see 25 minutes on the clock above the finish line! That's the best I've ever run, EVER! I sprinted under the finish line at 25:38. woot woot!

With that fantastic time, I managed to come in first in my age group.

And my boyfriend won the whole thing! He's amazing.

After the race ended we headed home for a quick nap and tailgate preparation! The Dawgs played Clemson Saturday and we wanted to ring in the football season with a proper party. It was just family but we made a whole mass of food!

There was a cheese ball,
Chesapeake snack mix,
Paula Deen's All-American burgers (made in slider size),
veggies and dip,
chips and salsa,
and Paula Deen's Lemon Bars.
(We like Paula Deen, can you tell?)

It was all really good but the sliders stole the evening. My boyfriend and I were the only ones who stayed awake to see the disappointing loss...I still have high hopes for the rest of the season though. GO DAWGS!

Sunday
The day of rest. All we did this day was run some errands, swim, and relax.

Monday
Labor Day. I had to work. I left his house at noon and worked till 5:30 on a national holiday. Boo. When I got home I checked my email and I still haven't heard anything from any potential employers. So now it's back to stressing about finding a full time job... wish me luck!

Thank you note and Tuesday Things

Hello again, 

I meant to post about this thank you card last week when I went on my crafting rampage. haha But then I got busy. More about that stuff later. 

Anyways, since I was in a crafty mood, I decided to design my own thank you note for graduation gifts I've received. I thought it would show off my talent and be more personal.

After drafting a few choices, I settled on this one:

I love this script font, the open space it sort of captures with the swirls in the "t" and the "y", and the fact that it looks handwritten (read: personal) without being too messy. I not sure of the actual paper type because it was something I found laying around but, it was textured and slightly heavy/thick. The ink didn't stick to it too well and I was afraid it would rub off in the mail. So I sprayed it with some workable fixatif that I've had since art school. It actually gave the card a nice finished shine to it, which was an added bonus!



Now to the list of things that have been going on:

• I started back at work yesterday. It's just my part-time I've had since high school but, it's better than nothing and the people make it worth while. 
• I saw the last of the Hangover series this Friday. It actually wasn't bad. I liked it better than the second one because it had a different story line. There were definitely some gross parts in it but, it's The Hangover.
• My boyfriend came to see me this weekend. We made a chicken philly cheesesteak pizza, it was fabulous!! I miss him so much during the week, it's great to spend time with him on the weekends. 
• I have a 5k this Saturday that I'm nervous about. Looking at the previous year's times, it looks like a slow course... in other words, it's gonna have some hills. yuck. In preparation, I ran my last practice 5k today (26:22. yes!). I'll run 2 miles with my puppy tomorrow and Friday and a 10k Thursday. Hopefully, that'll get my legs ready but not feeling too tired. We shall see...
• I have too much stuff! I just realized that I have three boxes of stuff from my apartment still sitting in my parents basement! I'm never gonna get it all organized until I move out. Which probably means I shouldn't buy more stuff... sad day.
• I still don't have a job and I had started feeling pretty crumby about myself until I went to church on Saturday. The readings for this week seemed like they were talking specifically to me and I knew I should keep my head up and keep working towards my dreams. In particular this part of HEB 12:5-7, 11-13, "So strengthen your drooping hands and your weak knees. Make straight paths for your feet, that what is lame may not be disjointed but healed." and this part of the gospel, "Strive to enter through the narrow gate,for many, I tell you, will attempt to enter
  but will not be strong enough...And people will come from the east and the west and from the north and the south and will recline at table in the kingdom of God. For behold, some are last who will be first, and some are first who will be last.” stood out and resonated the most with me. I've repeated these parts to myself in my head over the past few days when I feel weak and hopeless and I've been happier. 
• It's sunny and almost feels like summer around here now. Now, that's it's about to be fall...
• Is it Christmas yet??

That's all for now folks! If I kind my box of cupcake recipes I might be making more cupcakes today! First I have to find the recipe box.. it should be in one of those boxes from my apartment in my parents' basement...